all - recent posts

Just peat, go get a copy of pic related and start looking at intro to peating videos on YouTube.

tl;dr peating is just maximizing your metabolism (shit that gives you energy) in the healthiest ways you can on top of the normal balancing protein/carbs/fats and avoiding unhealthy stuff like PUFA's (seed oils). It's more a lens to solve your problems with than a strict regiment.

>>3
This. Since following some of Ray Peats findings i feel so much more energetic and i still consider them day-to-day despite having a relatively starch-heavy diet for budgetary reasons.

Most people building off of his work should be taken with a huge grain of salt though. As a tranny i had to confront a popular bugbear in the peatarian community, which is the role of estrogen in metabolism. It is often claimed that high-estrogen lowers metabolism, even though i found no studies attributing these to estrogen alone. One study even indicates estrogen accelerates metabolism! The theory about low estrogen/high progesterone being an indicator of female health is first directly connected to the supplements people on raypeatforum liked to push and second to the effect of *tissue-bound* estrogen, also called aromatase, which forms in response to *falling* levels of free estrogen. I'm not surprised to have seen the forum pivot hard to a vitamin a diet, that seems even shakier than keto, for no discernable reason other than selling new supplements.

From my own experience, having adult-woman levels of estrogen is a non-factor next to diet or sleep. While i do feel more sensitive to cold and tend to eat less, this could just as well be due to the loss in muscle mass, and it's hardly comparable to how i felt on my pre-peat diets.

>>2
personally i lost 50lbs in the past year with GLP-1 agonists and light cardio (very low-effort on my part)

semaglutide/tirzepatide/etc are literally bio-hacking, as gay as the normie memes about taking them are you cant get more cyberpunk than that

additionally, they have lots of other benefits beyond just making you not-hungry
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2021.721135/full

>>3
>>4
i also agree with the peaters but im pretty sure when i was taking the RECOMMENDED DOSE (few gramz give or take) of Asprin a day i had a blood test come back with increased Liver enzymes - and im not so sure i noticed any perceivable benefits while taking Asprin like that anyways, for those reasons i dont take it daily anymore

ive always been curious to get my testosterone/thyroid levels etc checked out but i dont really know all too much about that shit and im pretty positive im blessed with the high-test (bald) gene anyways

y'all niggas believe in fitness ?

>>47
WHY IS THAT POSTER'S NAME GAY LESBIAN PORN?

>>51
no idea what you are on about

>>52
IS THIS A COMMUNISM IMAGE BOARD?

>>53
n o

we are a cyberpunk (autistic) imageboard

>>54
AUTISTIC PEOPLE ARE THE CAUSE OF ALL MAJOR ECONOMIC AND SOCIAL DISASTERS. BILL GATES IS AUTISTIC. MARK ZUCKERBERG IS AUTISTIC. ELON MUSK IS AUTISTIC. THE AUTIST IS COMPARABLE TO THE JEW.

I appreciate the thread as well as proposing an idea to help the site/community here.

i removed your link and banner because it comes off like advertising now that ive written this post

>re: Lainchan webring
The Lainchan webring being too big for its own good is _because_ it's "decentralized."
They don't even have a version of their own webring on lainchan.org besides in user-posted threads (from what I can tell, at least).

I think that causes:
- Low quality links
- Dead/unmaintained links
- Webring gets too big
- The site list suffers from "net-splits"

>re: arisuchan.xyz webring
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webring is up

https://arisuchan.xyz/webring/

>>41
No

sometimes, when there's an interesting post that is

come to IRC

also im locking this thread because its low-quality - any further "hi, im new" threads will be deleted

Just the basic tool set. Nothing fancy or expensive. I usually rent power tools when I need them but I have multiple drills and a concrete mixer. I have a bunch of different hammers and a pickaxe and a multitool.

Screwdrivers, two soldering irons, a multimeter, and miscellaneous electronics junk like LEDs and various cables. Sadly they mostly collect dust.

kinda weird to post yt*be on a place like this, but i'm not sure there's much better out there anymore

anyway, enjoy this rerelease
https://satoshisuzuki.bandcamp.com/album/distant-travel-companion

and yes, i know about yt*be-local

https://samgendel.bandcamp.com/album/blueblue

>>23
>>22
everything's on youtube so who gives a shit

also if you havent listened to the Arctic Eggs OST you *must* do so immediately

https://youtu.be/LIS_coBaahc

https://www.youtube.com/watch?v=FZ5L7oLMiE0
youve got a secret heart

No touyube? That's cool with me. https://soundcloud.com/snowblowerr/sunny

>>37
dont look at them

>>4
i dont knoww

very high quality post my friend

i award you a photo of my cat drinking from the bathtub faucet and locking your thread

>>12
It's already january

>>23
i kept it up a few extra days because i know how much you enjoyed it

>>23
christmas usually lasts until jan 5

Follow up.

being that lainchan has nice syntax highlighting for code i modified our vichan instance to support highlighting as well

for example, if you type:

[code php]
some php code…
[/code]

then it renders like this:

	// Fix code markup
	if ($config['markup_code']) {
		foreach ($code_markup as $id => $val) {
			$code = isset($val[2]) ? $val[2] : $val[1];
			$code_lang = isset($val[2]) ? $val[1] : "";

			//$code = "<pre class='code lang-$code_lang'>".str_replace(array("\n","\t"), array("
","	"), htmlspecialchars($code))."</pre>";
			$code = "<pre style='max-width:90em!important';><code class='language-$code_lang'>".str_replace(array("\n","\t"), array("
","	"), htmlspecialchars($code))."</code></pre>";

			$body = str_replace("<code $id>", $code, $body);
		}
	}

if you dont include the language in the code tag highlight.js will try to guess (it doesn't guess perfectly every time but eh)

>that snippet happens to include the change i made in vichans functions.php to enable highlighting with highlight.js and add a scrollbar for code that overflows a posts body

also vichan stripped the <> characters from my code snippet and i dont feel like finding where to disable that after hacking this shit together, feel good though i fixed up a handful of things on the site today just for shits

I can't program…. except in x86 but that was years ago and I was never good at it.

i rarely ever write code by myself nowadays since LLM's came out

just had ChatGPT spit this out for me and figured someone else may find it useful

it runs a short SMART test on all your ZPOOL's disks and sends you an email about any disks that fail SMART checks
set it to run with cron for automated tests/reporting

it requires smartctl and msmtp (and that msmtp is configured to send mail properly)

edit the EMAIL and ZPOOL_NAME variables to match your setup

>the log file output is a bit ugly, but i dont really need logs for this so eh

#!/bin/bash

# Email configuration
EMAIL="your@email.address"  # Your email address
SUBJECT="SMART Errors on $(hostname)"
LOGFILE="/tmp/smartcheck.log"
TMP_EMAIL="/tmp/smart_email.txt"
FAILED_DRIVES=()

# Dynamically retrieve drives from ZFS pool
ZPOOL_NAME="dozer"  # Replace with your ZFS pool name
DRIVES=($(zpool status "$ZPOOL_NAME" | grep -E '^\s+(scsi|ata)-' | awk '{print $1}'))

# Clear previous log
> "$LOGFILE"

echo "SMART check started..."

# Initiate and check each drive
for DRIVE in "${DRIVES[@]}"; do
    DEVICE="/dev/disk/by-id/$DRIVE"

    # Output progress
    echo "$DEVICE - in progress"
    echo "Initiating short SMART test for $DEVICE..." >> "$LOGFILE"
    smartctl -t short "$DEVICE" >> "$LOGFILE" 2>&1

    #echo "Waiting for test to complete for $DEVICE..."
    while true; do
        TEST_STATUS=$(smartctl -a "$DEVICE" | grep '^# 1 ' | awk '{print $5}')
        #echo $TEST_STATUS
        if [[ "$TEST_STATUS" == "Completed" ]] || [[ "$TEST_STATUS" == "Failed" ]]; then
            break
        fi
        #echo "Test in progress for $DEVICE..."
        sleep 10
    done

    echo "Checking results for $DEVICE..." >> "$LOGFILE"
    SMART_OUTPUT=$(smartctl -H "$DEVICE" 2>&1)
    echo "$SMART_OUTPUT" >> "$LOGFILE"

    # Output progress
    echo "$DEVICE - done"

    # Check for errors in the test results
    if echo "$SMART_OUTPUT" | grep -qiE "FAILED|impending|critical|failure"; then
        ERROR_LINE=$(echo "$SMART_OUTPUT" | grep -iE "Health Status:.*|FAILED|impending|critical|failure")
        FAILED_DRIVES+=("$DEVICE: $ERRO

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ok, i finally figured out what was going on with the stripping/replacing of certain characters within code tags

i had to make this change in functions.php:

before
$code = "<pre style='max-width:90em!important';><code class='language-$code_lang'>".str_replace(array("\n","\t"), array("&#10;","&#9;"), htmlspecialchars($code))."</code></pre>";

after
$code = "<pre style='max-width:90em!important';><code class='language-$code_lang'>".str_replace(array("\n","\t"), array("&#10;","&#9;"), $code)."</code></pre>";

funny enough thats the same line i changed to enable highlighting but my dumb ass did not consider what htmlspecialchars() was doing

previously, code blocks within a posts body had HTML characters double-escaped
HTML renders escaped characters back into their original non-escaped form, but not double-escaped characters

now that those characters are only escaped once, code in code tags wont have any replaced characters (after your browser renders them)

>i also changed max_body from 1800 to 5800 so you can make much longer posts now

Serial Experiments Lain

Alice Mizuki from SEL. Hence Arisuchan.

You could probably use the more-popular ICECAST project to stream audio over HTTP.
I'd wager the vast majority of Internet radio stations either use IceCast or SHOUTCast serverside.
To compare the two: IceCast is FOSS and probably more featureful as far as customization is concerned.
Here's an FAQ page for setup: https://icecast.org/faq/
As for 0xfdb radio, it operates using a convoluted "duct-tapped" combination of ncmpcpp+mpd. MPD does offer http streaming ootb, even if it is a little ghetto. NCMPCPP then acts as the mpd client which allows you to configure playlists, switch/queue tracks on the fly, etc. This is all done via TUI in your shell, probably isolated and running in a tmux/screen pane, and thus resource usage is relatively minimal.
Hope that gives you at least a little bit to chew on!

>>15
HOLY SHIT i have no idea WHAT THE FUCK im doing.

BASICALLY: I found an archive of arisuchan while hunting for torrent music which eventually led me here and i decided 'hmmm.. i should become a codefag…' BUT the only experience ive had coding is highschool level html shit.

TLDR: what do

>>17
i pressed the wrong button meant to press 15 instead of 15 hahahhah

>>19
*17 instead of 15

>>18
>>19
>>20
lol wtf

dont forget best girl

also fyi you can upload up to 5 images per post and 10MB total post size

i like this girl

glasses can be used to harness the power of the sun to cook food

some cyberpunk/cyberpunk-adjacent stuff:

Restore Point (2023)
https://www.imdb.com/title/tt9362492/
(trailer for this isnt on IMDB for some reason https://youtu.be/vN8036XvJlI)
Set in central Europe during 2041, a female detective investigates the case of a murdered couple where a restoration team is able to bring one of them back to life.
>(a cool European-take on the modern cyberpunk genre)

Casshern (2004)
https://www.imdb.com/title/tt0405821/
Live-action sci-fi movie based on a 1973 Japanese animé of the same name (Shinzo Ningen Casshân). Theme song by Utada Hikaru.
>(PS2-era graphics, awesome soundtrack, incomprehensible vibes)

Kontroll (2003)
https://www.imdb.com/title/tt0373981/
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Shozin Fukui's films are essential cyberpunk along with Shinya Tsukomoto's Tetsuo. Classic Japanese cyberpunk.

Tetsuo
https://archive.org/details/tetsuo-the-iron-man
A salaryman awakes to finds bits of metal a silicon sprouting from his body while he is haunted by dreams of machine orientated sexual fantasies.

Pinocchio 964
https://archive.org/details/964-pinocchio-full-english-subtitles
A lobotomized cyborg sex slave is dumped on the streets by his owner after he fails to get erect. An underground gang scramble to get him back while he finds companionship with another stray homeless cyborg who had her memory wiped.

Rubber's Lover
https://archive.org/details/rubbers.-lover.-1996.-dvdrip (warning no subtitles)
A sequel to Pinocchio 964 .

Caterpillar
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